Mental Health

Sins of the Mother: Taking a Chainsaw to Generational Trauma

Sins of the Mother: Taking a Chainsaw to Generational Trauma

A letter to my son: I spend a lot of time telling you what Little Me needed to hear growing up. I know that the words I say to my children will become their inner voice. I would know, because my inner voice is an […]

My Brain is a Shitty Car and I’m Trying Real Hard Not to Crash: A Depression Metaphor

My Brain is a Shitty Car and I’m Trying Real Hard Not to Crash: A Depression Metaphor

I’ve started thinking of my brain as a shitty old car. I’ve got anxiety, I’ve got depression, and my bumpers are a little dented. I’ve had this car for such a long time. I can’t get rid of it, I’ve just got to learn to […]